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How to be indistractable, anime to watch, and a quote about civilization

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How to be indistractable

I’m easily distracted. My attention jumps from place to place, especially when I’m bored, frustrated, tired, or confused.

Nir Eyal is the author of Indistractable: How to Control Your Attention and Choose Your Life (2019). His article on the website Psyche, “How to be indistractable,” offers good advice for easily distracted p…